GROUNDED IN STRUCTURE
The lifestyle transformation
Rated 5-star on google
with over 250 reviews
GROUNDED IN STRUCTURE
The lifestyle transformation
We provide one-to-one personal training in a private, calm environment that delivers lasting results without the chaos or crowds of commercial gyms.
Rated 5-star on google
with over 250 reviews
The Lifestyle Transformation is our most comprehensive, science-backed training programme.
It’s designed to create lasting change by building strength, improving health, and establishing habits that stay with you for life.
With expert coaching, tailored nutrition, and full support from our elite team, this programme goes beyond a 3-month transformation picture, it’s about reshaping your lifestyle.
On average, clients stay with us for 16 months
Visible
5–10% reduction in body fat, 2–4kg of lean muscle gained through progressive training, Noticeable improvements in body shape and definition, Greater confidence in clothes and social settings
Physical
50–100% strength increase in key lifts (squat, deadlift, press), Improved mobility with fewer aches and pains, Higher daily energy levels and fewer afternoon crashes, Better cardiovascular fitness for everyday life
Mental
Improved sleep quality and recovery, Increased focus and productivity at work, Reduced stress levels and improved mood balance, Stronger discipline and sense of routine
BESPOKE PROGRAMMING
Training that shapes more than your body, with focus, purpose, and clarity.
Consistency
Our studios are designed to make you want to come back. No harsh lights. No loud music. No egos. Just a calm, comfortable space that makes training enjoyable and easy to stick with.
Guidance
Our trainers are handpicked for expertise and care, giving you the focus and accountability to keep improving week after week. It’s personal training that delivers results and lasts.
Structure
Everything here is built for ease. Your trainer handles your workouts, nutrition and schedule, so you can focus on progress, not planning. Simple monthly plans mean you never chase sessions; you just train.
Choose Your Focus
Fat Loss
We make fat loss effective and sustainable without extremes. With personalised training, nutrition guidance and consistent support, you’ll lose weight steadily and build habits that keep it off long term.
Muscle Building
Whether you are starting fresh or refining your physique, your programme is designed around your lifestyle. With tailored workouts and expert nutrition coaching, we help you add lean muscle and strength with clarity and precision.
Improved Health
Health is more than a number. Our holistic approach supports physical strength, mental clarity and lifestyle balance, giving you the energy and resilience to thrive in and outside the gym.
Questions? Answers.
At Angel Gyms, everything is included: your dedicated elite trainer, tailored one-to-one sessions, ongoing progress monitoring, meal plans, and full access to our calm, private spaces.
There are no membership fees, no hidden extras or fixed term contracts.
You simply pay for your hourly PT sessions, which cost between £69–£72 per session depending on whether you train off-peak or peak.
Because it’s a monthly subscription, your plan is based on how many sessions you’d like each week: simple, transparent and a world away from intimidating commercial gyms.
Our clients train two to five times a week, depending on their goals, schedule, and recovery needs. Our Head Coach will help you find the right balance for you to see consistent results.
You’ll meet our Head Coach for a 30-minute private consultation. We’ll talk through your goals, any injuries or concerns, and show you the gym. There’s no pressure to commit, it’s just a chance to see if we’re the right fit for you.
We’ll match you with the trainer who fits your goals and availability. Most clients train at the same time each week to stay consistent, but you can adjust whenever you need.
We have private personal training studios in Clapham and Shoreditch, both beautifully designed to give you structure, support and consistency.
Our studios are private, calm, and designed for focus. You won’t find crowds, noise, or distractions, just expert trainers, structured programmes, and a clear path to results.
