Transform is our most results-driven, science-backed training programme. Over the course of 4 months, you’ll follow a structured plan designed to build strength, improve health, and reshape your physique. With expert coaching, tailored nutrition, and full support from our elite team, this is your path to lasting change.
Over the course of 4 months, you’ll follow a structured plan designed to build strength, improve health, and reshape your physique.
With expert coaching, tailored nutrition, and full support from our elite team, this is your path to lasting change.
Guidance for real, lasting results
-7% BODY FAT
Average percentage body fat loss in 4 months.
+1.5KG MUSCLE MASS
Average increase in skeletal muscle mass in 4 months.
IMPROVED CLINICAL & EMOTIONAL HEALTH
. Leaner, stronger body shape.
. Greater strength and mobility.
. Healthier heart and circulation.
. Balanced sugar and cholesterol
. Clearer mind, calmer mood.
. Deeper, more restorative sleep.
. Greater strength and mobility.
. Healthier heart and circulation.
. Balanced sugar and cholesterol
. Clearer mind, calmer mood.
. Deeper, more restorative sleep.
Guidance for real, lasting results
-7% BODY FAT
Average percentage body fat loss in 4 months.
+1.5KG MUSCLE MASS
Average increase in skeletal muscle mass in 4 months.
IMPROVED CLINICAL & EMOTIONAL HEALTH
. Leaner, stronger body shape.
. Greater strength and mobility.
. Healthier heart and circulation.
. Balanced sugar and cholesterol
. Clearer mind, calmer mood.
. Deeper, more restorative sleep.
. Greater strength and mobility.
. Healthier heart and circulation.
. Balanced sugar and cholesterol
. Clearer mind, calmer mood.
. Deeper, more restorative sleep.
Expert guidance and real results.
-7% BODY FAT
Average percentage body fat loss in 4 months.
+1.5KG MUSCLE MASS
Average increase in skeletal muscle mass in 4 months.
IMPROVED CLINICAL & EMOTIONAL HEALTH
. Leaner, stronger body shape
. Greater strength and mobility
. Healthier heart and circulation
. Balanced sugar and cholesterol
. Clearer mind, calmer mood
. Deeper, more restorative sleep
. Greater strength and mobility
. Healthier heart and circulation
. Balanced sugar and cholesterol
. Clearer mind, calmer mood
. Deeper, more restorative sleep
Expert guidance and real results.
-7% BODY FAT
Average percentage body fat loss in 4 months.
+1.5KG MUSCLE MASS
Average increase in skeletal muscle mass in 4 months.
IMPROVED CLINICAL & EMOTIONAL HEALTH
. Leaner, stronger body shape
. Greater strength and mobility
. Healthier heart and circulation
. Balanced sugar and cholesterol
. Clearer mind, calmer mood
. Deeper, more restorative sleep
. Greater strength and mobility
. Healthier heart and circulation
. Balanced sugar and cholesterol
. Clearer mind, calmer mood
. Deeper, more restorative sleep
- STRUCTURED BENEFITS
What You Receive in our Transformations Programme
You are paired with the right trainer for your goals. They design a tailored programme around your body, lifestyle and needs, giving you expert coaching that builds real and lasting results.
Bespoke Personal Training
Soft lighting, warm interiors and quiet surroundings create a gym you actually enjoy returning to. This carefully considered environment helps you stay focused, consistent and on track for long-term change.
Calm Private Spaces
Your trainer handles everything from your workouts to your nutrition and progression. You simply turn up, stay consistent and keep moving forward. The result is a training routine that works without the mental load.
Structure Without Stress
Your trainer guides you beyond the session, adjusting your plan and keeping you accountable each week. With in-house physiotherapists and mental health therapists on hand, you are supported in every aspect of your health.
Support That Lasts
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TRAINING PLANS ALIGNED WITH YOUR LIFE
Choose from 3 Personalised programmes, designed for real results
When it comes to fat loss, Angel Gyms are London’s leading experts in delivering fast and sustainable results. We have helped hundreds of clients of all ages and abilities lose huge amounts of body fat and keep it off.
Fat Loss
At Angel Gyms, we specialise in results-focused muscle building for individuals who want to enhance their physique without looking like professional bodybuilders.
Muscle Building
At Angel Gyms, we believe in a holistic approach to health and fitness, making us your ideal partner for long-term health goals. Our commitment goes beyond just workouts; we focus on improving every aspect of your well-being.
Improved Health
Fat Loss
When it comes to fat loss, Angel Gyms are London’s leading experts in delivering fast and sustainable results. We have helped hundreds of clients of all ages and abilities lose huge amounts of body fat and keep it off
Learn More
Muscle Building
We specialise in results-focused muscle building for individuals who want to enhance their physique without looking like professional bodybuilders. Tailored to fit your lifestyle, our personalised plans are supported by expert trainers who guide you every step of the way, ensuring efficient and sustainable results with as little as two hourly sessions per week.
Learn More
Improved Health
We believe in a holistic approach to health and fitness, making us your ideal partner for long-term health goals. Our commitment goes beyond just workouts; we focus on improving every aspect of your well-being. Whether it’s enhancing physical fitness, improving mental health, or promoting sustainable lifestyle changes, Angel Gyms is dedicated to supporting you every step of the way.
Learn More
Clapham
1 Bicycle Mews, SW4 6FD
Clapham
3 Bicycle Mews
Shoreditch
48 Provost St London N1 7SU
Clapham
1 Bicycle Mews, SW4 6FD
Clapham
3 Bicycle Mews
Shoreditch
48 Provost St London N1 7SU
FAQ'S
At Angel Gyms, you pay only for the personal training sessions you book whether that’s two, three, or four times per week.
There are no additional charges for personalised training plans, tailored nutrition guidance, or ongoing trainer support. Everything is included and delivered in a calm, private space.
Every session is one-on-one, in a peaceful, private space designed to lower stress and eliminate gym anxiety. We work at your pace — with mindful breathwork, structured accountability, and if needed, access to on-site psychotherapy to support the emotional side of change.
We’re open 7 am to 9 pm daily, and your sessions are always booked around your schedule. Reschedules are easy with advance notice — our priority is making your transformation seamless, not stressful.
We offer fixed rates based on the number of sessions you choose each month. You only pay for expert personal training and guidance. All additional services, including nutrition support, supplementation advice, body tracking, mental wellness sessions, and use of our private spaces, are complimentary with your training. There are no hidden charges, no joining fees, and no surprises. Everything is designed to be simple and transparent.
